Shakti Yoga and Wellness approaches yoga as a way of living, breathing, moving and being aware that can be tailored to every body and every mind. Classes are instructed by Bobby Bessey, B.Sc., E-RYT 500, RPYT. Bobby is a registered Prenatal & Hatha yoga instructor, yoga teacher trainer, birth doula and HypnoBirthing instructor. She is passionate about sharing the ancient teachings of yoga with people of all ages, stages of life, and backgrounds.
Shakti Yoga offers hatha and prenatal classes, corporate classes, teacher trainings, workshops and private sessions in St. John’s, Newfoundland. Bobby is also co-director of a yearly 200 hour yoga teacher training as well as the creator and director of the Shakti Yoga Prenatal Teacher Training which is taught internationally. Both trainings are registered with Yoga Alliance. Contact Bobby at Bobby@ShaktiYoga.ca if you would like to host a training in your area.