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Pumpkin Pie or Pudding? You Decide

This pumpkin pie recipe does not include any wheat, dairy, or sugar. And before you click your back button I'd like to add that it is also the creamiest pumpkin pie you will ever eat. The creaminess comes from full fat coconut milk (so yeah, unfortunately you still can't eat the whole pie), the sweetness is a result of juicy medjool dates, and oats are used as the binder. The perpetual presence of these three ingredients in my cupboard, along with my autumn ritual of keeping a container of muffin cup size baked pumpkin portions frozen in my freezer made this a super easy bake for me. While you could eat this pie filling as pudding (I did this morning), I would switch a...

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Healing and Appreciating… With a Little Help From the Ancestors

Musings Inspired by Pitru Paksha (The Hindu Period of Ancestor Worship) The view from my late cousin's place of rest. My mom called me today with a camping update. She was excited to have spent the night sleeping next to the grave of an ancestor. It was a whimsical act born of a passing comment from a local that her cousin had been buried in that area a number of generations ago. Upon learning this, my mom immediately rounded up an elderly resident who had been shown the burial area by his grandfather years ago. Together they approximated the burial spot to an overgrown bramble. She felt compelled to camp as close as possible for no obvious reason. As I thought about what might have drawn her to...

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Coconut Green Tea Ice Cream

Matcha is known to be packed with anti-oxidants, and coconut milk is often touted for it's MCT oil benefits so I guess you could call this Coconut Matcha Ice Cream a healthy dessert. It is so yummy that I didn't require that designation, but I will admit that it makes me feel less guilty about having a second bowl....

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Fantastical Fiddleheads

Finally! After years of missing the short two week window that fiddleheads remain curled in the lovely (and tasty) shape that they are named for I finally caught them tentatively rising above the earth! I have loved these deep green coils since I first tasted them in vegetable soba noodle dishes served in the Japanese mountains in springtime. Despite growing up frolicking in fern patches as a child, I had no idea that people ever ate them. My small town ancestors were suspicious of their safety. Which it turns out has some validity since they do need to be a specific kind of fern (the ostrich fern), and even then have to be boiled for 15 minutes, or steamed for 10-12 minutes before they are safe...

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