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Info@ShaktiYoga.ca

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Private Yoga Sessions - Shakti Yoga and Wellness St. John's
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private yoga sessionPrivate Yoga Sessions

Private prenatal yoga sessions are an opportunity to participate in a yoga class that is tailored to fit your needs. If you have a specific condition or goal that you would like to work on, questions about your regular practice that you would like to clarify, or if you would like to get an overview of the basic poses before joining a regular class then this might be an option for you.

A private session is also a great way to work together with your partner on birth preparation. Birth partners learn how to support mom during birth by preparing a tool kit of massage, movement, and breathing techniques. Lecture, birth videos, hands-on practice combine to enhance your confidence and calm during your family’s labour and birth experience. In addition to providing birth preparation services, Bobby is a certified HypnoMothering practioner and can help you prepare to navigate the early parenting days that can be challenging for any new parent.

Rates

One person/couple: $85/Hour+hst (97.75)
Two people OR two couples: $110/Hour+hst ($126.50)

Contact Bobby@ShaktiYoga.ca to schedule a session. Evening or weekend slots available.