Yoga Classes

Shakti Yoga classes and teacher training are developed with a deep conviction that the many benefits of a yoga practice are obtainable prenatally and continue to be as relevant at every stage of life to follow. Bobby has a science background and has studied various styles of yoga in Canada and abroad. She brings these threads together in her Hatha Yoga, Yin Yoga and Flow Yoga classes with an emphasis on movement in harmonious flow with the breath. Check her schedule of classes in the drop-down menu and register online.

In addition to Hatha yoga and teacher training, Bobby specializes in prenatal and postnatal yoga classes. As a HypnoBirthing and HypnoMothering instructor, birth doula and mother herself, Bobby weaves her varied pregnancy and birth experiences into her class planning, creating prenatal, birth and early motherhood classes that enhance the calm and joy inherent in this miraculous journey. She is the director and creator of the Shakti Yoga Prenatal Yoga Teacher training program that is Yoga Alliance registered and taught internationally.

Yoga Classes in St. John's