Two-part Birth Preparation Workshop for Moms and Birth Partners.
Bobby Bessey, B.Sc., Birth Doula, HypnoBirthing Educator, Yoga Instructor, B.Sc., and Mother of two, will guide moms-to-be and their birth partners through this two-part birth preparation series. Moms learn breathing techniques and movements to enhance pregnancy comfort, and prepare body and the mind for blissful birthing. Birth partners (Dad, Mom, Sister, Grandma, etc) will learn massage and labour support skills to support mom throughout pregnancy and labour.
Each session will incorporate fun and gentle partner yoga stretches (suitable for even for those absolutely new to yoga), birth education topics, and labour support techniques. Sessions end with a deep relaxation guided meditation. This is a bonding workshop for moms, dads & birth supports to build skills, confidence, and enhance the connections of your growing family.
Time: Sun 9:30-11:00am, Feb 11th & 18th (Two-session workshop)
Location: Yoga Kula Co-op
Session Amount: $65+hst ($74.75) *Amount includes two 1.5 hour sessions for mom & birth partner.
Registration and Payment: Click Here to Register for this class. Then submit your payment via:
- Interac eTransfer to Bobby@ShaktiYoga.ca
- The PayPal using the button on the registration page
You will receive a confirmation of your registration from Bobby within a day or two of payment.
*Payment enrolls the registrant for the session dates and times listed above only. It is non-refundable and non-transferable. Once your payment has secured your space other people may be turned away from this session.