*Covid-19 Update: All Shakti hatha & prenatal yoga classes will be streamed online until approprate to return to studio classes. April-June class registration happening as usual. Scroll down to register.
What Couples are Saying:
“We really found a deep connection after our classes with you, I feel like for the first time my husband realized that he was going to be a big part of the day. ” A Hynes, St. John’s
April 2020 Workshop Details:
Date/Time: Sunday, April 5th, 9am-4pm (6 hours, 1 hr lunch break)
Location: Yoga Kula Co-op, 286 Torbay Rd, Coaker’s Meadow Plaza
Session Amount: $140+hst ($161.00), Two 3hr sessions for Mom & Birth Partner
Registration and Payment: Click Here to Register for this class. Then submit your payment via:
- Interac eTransfer to Bobby@ShaktiYoga.ca
- The PayPal using the button on the registration page
You will receive a confirmation of your registration from Bobby within a day or two of payment.
*Payment enrolls the registrant for the session dates and times listed above only. It is non-refundable and non-transferable. Once your payment has secured your space other people may be turned away from this session.
Bobby Bessey, B.Sc., Birth Doula, HypnoBirthing Educator, Yoga Instructor, B.Sc., and Mother of two, will guide moms-to-be and their birth partners through this beautiful birth preparation series. Moms learn breathing techniques and movements to enhance pregnancy comfort, and prepare body and the mind for blissful birthing. Birth partners (Dad, Mom, Sister, Grandma, etc) will learn massage and labour support skills to support mom throughout pregnancy and labour.
Each session will introduce birth education topics, birth videos, and practical labour support techniques. This is a bonding workshop for moms, dads & birth supports to build skills, confidence, and enhance the connections of your growing family. Both parents, and birth supports will leave this workshop feeling confident and empowered as birthing day approaches!