Prenatal & Hatha Classes 2018

Classes are now filling for Jan 2018 class sessions

Click this link to the prenatal yoga class page for Monday and Tuesday 7pm class sessions. These classes focus on movement, breath and visualization practices that are accompanied by birth preparation themes to leave mommas physically, mentally and emotionally prepared for beautiful pregnancies, births and motherhood experiences.

Click this link to the Shakti Hatha Yoga page to register or find more information on the beginner/mixed Hatha yoga session happening Jan 2018, Tuesdays at 8:30pm at Yoga Kula and Wednesdays at 7:30pm at Vanier Elementary.