This is such a good training. It is great for parents, teachers, counsellors, mental health professionals, and of course yoga teachers. I sometimes teach a full Yoga Nidra class. But I also use it within other classes and retreats, for myself when I have trouble sleeping or I am stressed, and for my 8-year-old daughter when she has trouble going to sleep. I have even taught it to work groups and teens with barriers to employment. I am biased – I love this stuff and I love Bobby Bessey, but I think everyone would benefit from this training.
Tina Pomroy, Yoga Teacher
The information was presented in an easy to understand format that could easily by understood by anyone. I plan to incorporate Yoga Nidra into my Massage Therapy sessions to help my clients become more aware of their bodies, manage their pain, and relax deeper.
D.G, Massage Therapist
I was pleasantly suprised to receive a yoga nidra manual and sample scripts to use. And the recordings were amazing!
Suzy Rose, Yoga Teacher
I was already using bits of this in my classes and work however this training brings it to a deeper level and enhances skill level. The scripts were great but learning how to compose my own is wonderful!
Sheri, Social Worker & Yoga Teacher
I love to listen to how you incorporate and relate yoga to science and physiology. A great balance of theory and practical.
Kayla, Yoga Teacher
The detail surrounding the biological, psychological background of the practice as well as the material and practices were helpful. I now feel more comfortable with the language and inspired to be more creative. Your passion and excitement for the practice was also inspiring.
Tracy Mills, Yoga Teacher
Thank you for the Sunday morning yoga nidra. I have been working with someone for a while re empty nest syndrome and accompanying discomfort in my hips. During the restorative yoga nidra I experienced my first ever emotional release. It was extremely profound! I have no words- just gratitude.
D.G, Yoga Teacher
I have already tried using this practice with my asana classes as well as a group of 12/13 year olds. All reviews were great. This is such a great compliment to my teaching practice.
Brooke Johnson, Yoga Teacher
Such a beautiful treat for the soul! I can’t wait to share these jewels of knowledge.
Annie Nirava Marion, HypnoBirthing Educator
I was happy to discover just how many scenarios and settings this was useful for. I look forward to adding to my massage treatments.
Cheryl Fenk, Massage Therapist, Yoga Teacher
I practiced one of the scripts on my partner last night and plan to use it with my yoga students tonight. I am so excited to share this with others and to apply to my own practice. We packed a lot into two days! Bobby is a weath of knowledge and ideas.
Eleanor Power, Yoga Teacher, Educator
This was exactly what I needed to continue to expand my practice and my teachings.
Kelly Bursey, Yoga Teacher, Educator